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Oh my goodness guys. This is a really intense butt and thighs workout that will sculpt your legs booty. This workout is insane.
This 5 minute workout is amazing. More importantly though, you feel sooooo strong in lower bod. Easy to follow no equipment.
Here's another free pop pilates dvd workout for you a full 30 minutes long. Plus i show you my fav new food box. Your lower abs, legs and especially butt will be toned, tight, sleek.
This "abs, butt, and thighs" from my hot body express wil.