Watch & download blogilates arms and back workout MP4 and MP3 now. You can download free mp3 or MP4 as a separate song, or as video and download a music collection from any artist, which of course will save you a lot of time.
Two challenges on may calendar done, to go. Last week we tackled lower body, so this wee. It's time for another weightless arms workout.
I know you can do it. My shoulders felt so hard after it. So, decided it was perfect time to.
This is the hardest arm workout you will ever do using absolutely no weights. Oh boy get ready the burn guys i've got 2 songs worth of arm toning exercises that will tone your bice. So glad you guys were really feeling the burn from my last noequipment workout.
Grab your dumbbells and let me show you how to get slim, sleek, sexy arms like a victoria's secret angel. Welcome to the "12 minutes toned" series. It was pretty cool.