Blogilates Arms With Weights
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You guys, today's total body transformation arm workout is gonna be your biggest challenge yet.
Oh boy get ready the burn guys i've got 2 songs worth of arm toning exercises that will tone your bice. This is the hardest arm workout you will ever do using absolutely no weights. It was pretty cool.
It's time for another weightless arms workout. That's because we're doing this with weights. This week we're targeting one of fave parts body.
This 15 minute, full length arm workout will tone and sculpt your shoulders, triceps, biceps, back, total upper body without using a single dumbbell. Anyone feeling stronger a. So glad you guys were really feeling the burn from my last noequipment workout.
Join me for the #7dayarmchallenge. My shoulders felt so hard after it. Grab your dumbbells and let me show you how to get slim, sleek, sexy arms like a victoria's secret angel.
