Watch & download blogilates butt and abs MP4 and MP3 now. You can download free mp3 or MP4 as a separate song, or as video and download a music collection from any artist, which of course will save you a lot of time.
So today i'm doing a friendly butt lifting, ab sculpting sesh my friend ro from nerdy nummies. Please like this video co. Cassey ho from blogilates is on my channel today, and she teaching us her pop pilates moves.
It's so easy to get strong abs a lifted booty without using any equipment. You can do these moves anywhere. Oh my goodness guys.
Here's another free pop pilates dvd workout for you a full 30 minutes long. This workout is insane. This "abs, butt, and thighs" from my hot body express wil.
Your lower abs, legs and especially butt will be toned, tight, sleek. I love working my glutes and abdominals.