Blogilates Cardio Arms
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This week we're targeting one of fave parts body.
It was pretty cool. This workout pairs fat burning cardio with weightless arm exercises the mos. Join me for the #7dayarmchallenge.
Want toned triceps, sculpted shoulders, and amazing arms for tank top season. Welcome to the "12 minutes toned" series. Two challenges on may calendar done, to go.
So glad you guys were really feeling the burn from my last noequipment workout. You guys, today's total body transformation arm workout is gonna be your biggest challenge yet. That's because we're doing this with weights.
I'll be releasing a brand new workout for you every week next 6 weeks focused on different area of yo. This is the hardest arm workout you will ever do using absolutely no weights. I know you can do it.
