Watch & download blogilates leg and thigh workout MP4 and MP3 now. You can download free mp3 or MP4 as a separate song, or as video and download a music collection from any artist, which of course will save you a lot of time.
You guys, this is your last 7 day challenge may. We'll be working inner thighs, outer and more to some of songs i found on tiktok. Is quite possibly the hardest and best, most effective inner thigh workout i have ever done in shortes.
Join me for the #7daythighchallenge. My thighs nearly died after this workout. Looking for the best lower body workout ever.
If you're wondering what makes this an extreme inner & outer thigh workout. This is a really intense butt and thighs workout that will sculpt your legs booty.
Today we're going to build off of last week's thigh foundations workout and yes, it's get a bit more extreme. Once finish thigh challenge, you'll have done four. It's cause we're doing 20 moves, 90 seconds each with no break.