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It's perfect time to take advantage of calmness and start your day on a productive note. Not only will i show you how get more flexible in your legs,. Perfect for office workers or anyone who sits down all day.
Stretching is so important for your body and something we should all aim to do more often. I love the mornings. This is going to be one of the most relaxing, bodyopening stretch routines you've ever done.
One thing a lot of people deal with is low pain e. Best stretches to relieve low back pain. So excited to have my sissy jackelyn joining us today for an awesome lower back stretching workout.
Ready for 28 days of pure flexibility with our #stretchrevolution challenge. Always like wake up go. Plus, it’s the perfect way relax after a long, stressful day.