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My new app is officially out. I wanna show you guys these five thigh isolation exercises, but there's a twist. Okay you guys, before we start today's workout, i have been dying to share some exciting news.
Once finish thigh challenge, you'll have done four. They're all variations of one magical squat. Join me for the #7daythighchallenge.
Join me for the #7daythighchallenge. We are focus on isolated mo. Today we're going to build off of last week's thigh foundations workout and yes, it's get a bit more extreme.
20 minute inner thigh isolate workout | no equipment, athome pilates exercises.