Watch & download toned arms workout blogilates MP4 and MP3 now. You can download free mp3 or MP4 as a separate song, or as video and download a music collection from any artist, which of course will save you a lot of time.
It's time for another weightless arms workout. This week we're targeting one of fave parts body. Welcome to my new apartment friendly workout series.
My shoulders felt so hard after it. This is the ultimate upper body workout that will hit your biceps, triceps, shoulders and back. Oh boy get ready the burn guys i've got 2 songs worth of arm toning exercises that will tone your bice.
Welcome to the "12 minutes toned" series. There will be no jumping and grumpy downstairs neighbors. There are zero.
So feel free do these videos at any time. I'll be releasing a brand new workout for you every week next 6 weeks focused on different area of yo. You don't need any equipment guess what.