Watch & download blogilates cardio apartment MP4 and MP3 now. You can download free mp3 or MP4 as a separate song, or as video and download a music collection from any artist, which of course will save you a lot of time.
Today is all about quiet cardio. The song i'm using is by lauv. I wanted to make this apartmentfriendly workout for you guys because getting a good in without disturbing your neighbors is so hard.
If you don't, actually might hurt yourself and not be able work out for who knows how long. Everyone needs to warm up. This is an effective and sweaty cardio routine that doesn't require loads of jumping burpeeing.
You will burn fat build strong sexy abs all with.